HIMALAYAN WELLNESS & SPIRITUAL HEALING RETREAT

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Duration: 7 Nights / 8 Days

Ideal for: Deeper wellness seekers, stress recovery, mind-body balance

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Overview

This retreat combines Bhutan’s natural healing elements with spiritual practices and holistic wellness rituals. Guests enjoy extended time in serene valleys, nurturing both physical vitality and emotional calm.

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Highlights

• Riverside yoga and meditation

• Traditional hot stone baths with medicinal herbs

• Herbal healing therapies

• Sacred nature immersion

• Guided mindfulness and reflection sessions

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Detailed Itinerary

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Day 1 – Arrival & Wellness Orientation
Arrival in Paro with wellness consultation and orientation.

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Day 2 – Morning Yoga & Nature Immersion
Sunrise yoga followed by guided meditation. Afternoon spa therapy.

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Day 3 – Hot Stone Bath & Herbal Healing
Traditional hot stone bath experience using local herbs, followed by deep relaxation.

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Day 4 – Paro to Punakha (Wellness Drive)
Scenic drive to Punakha with mindful stops. Gentle evening meditation by the river.

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Day 5 – Riverside Yoga & Forest Bathing
Morning yoga beside the river. Forest bathing experience to connect with nature’s elemental energy.

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Day 6 – Spiritual Calm & Inner Healing
Meditation session guided by Buddhist principles of balance and compassion. Optional wellness treatments.

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Day 7 – Integration & Reflection
Free day for rest, journaling, or spa indulgence. Evening closing ritual.

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Day 8 – Departure
Departure after a final wellness reflection.

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All itineraries are flexible and can be customised according to guest preferences, travel duration, accommodation level, and seasonal conditions.