ESSENCE OF HIMALAYAN REJUVENATION

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Duration: 5 Nights / 6 Days

Ideal for: Wellness seekers, short retreats, first-time rejuvenation travelers

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Overview

This short yet deeply restorative journey introduces travelers to Bhutan’s wellness traditions in a serene Himalayan setting. Designed for relaxation and gentle renewal, the itinerary blends spa therapies, mindful movement, and nature immersion at a relaxed pace.

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Highlights

• Traditional Bhutanese hot stone bath therapy

• Gentle yoga and breathing sessions

• Scenic nature walks and forest bathing

• Luxury wellness-focused accommodations

• Time for rest, reflection, and renewal

 

 

Detailed Itinerary

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Day 1 – Arrival & Gentle Grounding
Arrive in Paro and transfer to a peaceful wellness lodge. Evening relaxation with herbal tea and a gentle grounding session to release travel fatigue.

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Day 2 – Nature & Mindful Movement
Morning yoga and breathing practice followed by a scenic nature walk. Afternoon spa therapy using natural Himalayan herbs and oils.

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Day 3 – Traditional Hot Stone Bath Experience
Experience Bhutan’s renowned hot stone bath, where heated river stones release minerals and healing energy. Evening meditation under the stars.

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Day 4 – Forest Therapy & Reflection
Guided forest walk and quiet reflection time. Optional spa treatments or leisure.

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Day 5 – Inner Balance & Renewal
Riverside yoga or meditation followed by free time for rest, journaling, or soaking in the mountain atmosphere.

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Day 6 – Departure
Closing reflection session and departure.

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All itineraries are flexible and can be customised according to guest preferences, travel duration, accommodation level, and seasonal conditions.

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